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Ergonomic Desk Setup Score Calculator

Ergonomic Desk Setup Score Calculator evaluates your desk setup’s ergonomic quality to minimize strain risks. Enter chair height, desk height, monitor distance, and keyboard angle for a score and recommendations.

Enter desk setup details:

Methodology Used in Ergonomic Desk Setup Score Calculator

The calculator scores ergonomic quality:

1. Total Score: \\( S = 25 \cdot (S_c + S_d + S_m + S_k) \\), where each sub-score is 0 or 1

2. Sub-scores: Based on standards (e.g., chair 40–50 cm, keyboard < 10°)

Where:

  • \\( S_c \\): Chair height (1 if 40–50 cm, else 0)
  • \\( S_d \\): Desk height (1 if 65–75 cm, else 0)
  • \\( S_m \\): Monitor distance (1 if 50–70 cm, else 0)
  • \\( S_k \\): Keyboard angle (1 if < 10°, else 0)

Provides score (0–100) and adjustment recommendations.

Example Calculation

Sample Input

Chair Height = 45 cm, Desk Height = 70 cm, Monitor Distance = 80 cm, Keyboard Angle = 15°

Step 1: Sub-scores: \\( S_c = 1 \\), \\( S_d = 1 \\), \\( S_m = 0 \\), \\( S_k = 0 \\)

Step 2: Total: \\( S = 25 \cdot (1 + 1 + 0 + 0) = 50 \\)

Result: Score = 50, adjust monitor distance and keyboard angle.

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