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Vitamin Deficiency Risk Calculator

Vitamin Deficiency Risk Calculator Assess your risk of vitamin deficiency based on diet diversity, sunlight exposure, supplement use, and lifestyle...

Ergonomic Calculator

Yoga Pose Calorie Burn Calculator Estimate the calories burned during a yoga session based on pose intensity, session duration, body...

Circadian Rhythm Alignment Calculator

Circadian Rhythm Alignment Calculator Evaluate how well your daily habits align with your circadian rhythm based on sleep timing consistency,...

Stress Hormone Estimator

Stress Hormone Estimator Estimate your stress hormone levels based on sleep duration, physical activity, stress perception, and diet quality. Sleep...

Ergonomic Desk Setup Score Calculator

Evaluate the ergonomic quality of your desk setup based on chair, monitor, keyboard/mouse, and desk height. Chair Adjustability (1–5): 1...

Sleep Cycle Disruption Calculator

Estimate your sleep cycle disruption based on sleep duration, timing inconsistency, caffeine intake, and screen time. Average Sleep Duration (h):...

Allergy Exposure Risk Calculator

Estimate your allergy exposure risk based on pollen count, air quality, time outdoors, and sensitivity. Pollen Count (grains/m³): Air Quality...

Meditation Session Optimizer Calculator

Optimize your meditation session based on stress, time, experience, and desired focus. Stress Level (1–10): Available Time (min): Experience Level:...

Hydration Needs for Athletes Calculator

Estimate daily fluid requirements for athletes based on body weight, exercise, and environmental conditions. Body Weight (kg): Exercise Duration (h):...

Mental Fatigue Index Calculator

Estimate your Mental Fatigue Index based on sleep, cognitive work, stress, and physical activity. Hours of Sleep (last 24h): Cognitive...